movement is medicine
and here at studio shine I curate classes that are focused on helping your body move more freely. I use exercises and tools that releasing stagnant energy in the body so that your mind, body, and soul can shine brighter!
What you’ll get
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ever growing on-demand classes
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weekly live zoom class
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text message thread with our shine community
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foam rolling
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pilates mat
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rebounding
What’s inside
Foam rolling
foam rolling benefits
pilates mat
pilates benefits
rebounding
rebounding benefits
SHINE YOUR BRIGHTEST
SHINE YOUR BRIGHTEST
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.